As a citizen of the United States, a student of history, and a person of faith, I find the current direction of this country alarming…

I had an awesome time chopping it up with Oscar nominated actor Sterling K. Brown. He had lots to share about his faith and how it has impacted his journey in Hollywood.

It’s Holy Week and I was privileged to join three other preaching women…

Understanding the past is critical to navigating the present and changing our future.

Times and seasons change. And so do divine assignments.

Calling all the Righteous, Ratchet and Real folks!

No one can support you, hold you accountable and remind you of who you are like a true friend can.

Here’s a quick chat with Shannon Lanier on BNC about meditation for the “Woosah Wednesday” segment.

God is as close as your next breath.

Who? Me? Mother of the Year? You’ve gotta be kidding…

What an experience!

Lindsey Elmore and I spent time talking about trauma, meditation and healing.

Rev. Ronné was a guest on “The Book of Sean” on the Fox Soul network…

“Wingate Sims told The Michigan Chronicle that over time the wounds left behind from traumatic events can lead to issues such as depression, anxiety, addiction or other challenges to mental health and wellness.”

Love is a powerful force that unites us all…

You know, when I was first nominated for CA Mother of the Year I hesitated to accept. Why? Because I don’t need to be honored for something that I feel I should be doing…

Healing intergenerational trauma is important for us and for future generations. After all, when you heal yourself, you heal your lineage to come.

When you discover something that works for you it’s a blessing to be able to share it with others. That’s why I’m excited to tell you about the Healthy Minds App…